-2.png?width=1000&height=150&name=Untitled%20design%20(2)-2.png "Nurse Serena's Concierge Wellness")
Free Initial Consultation
All new clients are offered 2 complimentary 1-hour introductory coaching sessions. This allows me to understand and assess your individual needs.
Holistic Health & Wellness Coaching
After the introductory sessions, additional Holistic Wellness coaching sessions may be purchased. You'll receive one-on-one coaching sessions, a personalized wellness assessment and plan, access to online resources, and email support between sessions. Sessions may be purchased in bundles of 4, 8, or 12 sessions with 12 sessions offering the best value for those who are committed to regular, ongoing wellness coaching. Additional discounts are available to clients who commit to their wellness journey by purchasing Holistic Wellness coaching in bundles of 16 or more sessions.
All programs are customized to meet your individual needs (for example: weekly, bi-weekly, 3 weeks on 1 week off, etc.).
Special introductory rates are available... inquire now!
The Pursuit of Happiness
I also offer a 12-week Happiness Coaching program that focuses on using positive psychology, happiness habits, and hacks to foster greater personal happiness and joy.
How would you like to tap into your brain's natural production of dopamine, serotonin, endorphins, and oxytocin? Well, you can! I can teach you how to organically create these happy hormones.
I help people to create neuroplasticity (rewiring of the brain) to help lift folks out of the ruts of the darkness of depression. Through repetition muscle memories form from these newly developed habits and routines. These new healthy habits will stimulate your brain to produce feel good hormones without the use of drugs or supplements.
I can help you hack your nervous system to create blissful feelings of contentment & self-love. I can even help lonely people create a personal community around them with my proven POH techniques. With my gentle guidance, I will catapult you into living your best life now.
Our founding fathers wrote in the Declaration of Independence, that everyone is endowed by their Creator with certain inalienable rights and that among these are “Life, Liberty and the Pursuit of Happiness.” Those words are very deliberate, yet so many people secretly do not believe they deserve to be happy through limited belief system impressed upon by others. Together we can break through the barriers that block your joy. I can teach you how to tap into your brain's natural production of dopamine, oxytocin, serotonin, endorphins through behavior modification and neuroplasticity of muscle memory and repetition.
The Serenity System
The Serenity System focuses on mindfulness practices. Together, we will focus on how to "Bless & Release" relationships that no longer serve one's highest good, break the cycles of drama and addiction, and heal past traumas through insightful shadow work with a gentle, loving approach that facilitates deep inner healing.
Do you suffer from caregiver fatigue? Are you stressed out from always putting other people’s needs before your own? Are you "burnt-out" or “bored-out” at work? Is your emotional gas tank empty? Is your life force drained? These feelings can be detrimental to your health and well-being. If any of these or similar feelings describe you, this program is for you. This program uses proven techniques that will show you how to refill your chalice and super-charge your life with positive energy, promoting life alignment.
Together, we will develop a gratitude practice using positive affirmations. As my client, you will learn how to put yourself first, develop self-care habits so that you can show up for others, and live your best life. Your vibe will attract your tribe. If your energy is low and negativity hovers like an electrical storm, then this program is for you!
“Compassionate, Holistic Guidance”
“Serena is a dream to work with! She provides compassionate, holistic guidance. She helps you with the inner work that is difficult for most of us to do on our own. In the end, she will treat you as family. If you're needing support with your overall wellness and want to try an alternative plan, consult Nurse Serena!”
~Sharon – Melbourne, FL
“Naturally Nurturing and Wise”
“Serena is naturally nurturing and wise, and really sees you for who you are without judgment. It was like just chatting with a dear friend, nothing intimidating. She asked thoughtful questions and guided you through your own clarity.”
“Through this process I have learned goal setting and to keep dreaming. We can all live our best lives daily, but it takes hard work to change our mindset. Serena was great at asking you the big questions that we may not be courageous enough to ask ourselves.”
~Nona – Austin, TX
“Support, Positivity,... Empowering”
“Serena was easy to work with and talk to. Her attitude was one of support and positivity throughout our sessions. She helped me to lean in deeply to help release what was not serving me, and her reflections were always empowering… I would recommend Serena to anyone! I found her coaching inventive, and she is insightful and creative in her thinking, as well as compassionate in her delivery.”
~Randa - Miami, FL
“Compassionate… Extensive Experience”
“Life coaching tailored to meet you where you are at. Serena is compassionate and has extensive experience to draw upon for individualized needs and goals.”
~Irene – Melbourne, FL
“Life Transforming”
“Your strategies for managing anxiety, including techniques to counter the fight-or-flight response, have been invaluable. I can honestly say that your guidance has transformed my life, set me back on a better, more peaceful path and I wholeheartedly recommend to anyone, whether facing issues or not. Thank you, Serena for being a beacon of light and hope in my life.”
~Ellie – Scottsdale, AZ
“Wonderful”
“Serena is wonderful to work with. She cares and puts effort into helping you get better. She gives off a welcoming vibe and a judgement -free zone area, where you can be comfortable talking about anything”
~Liv – Lakeland, FL
“Truly Worthwhile Endeavor”
“Working with Serena as a mindfulness partner was truly a pleasure. I was just starting out in my mindfulness journey and she was the perfect partner to start with. Serena was full of encouragement and support throughout the process. She listened and supported me in my creative journey. No idea was too small or unworthy of notice. By embracing my attempts in my time of vulnerability, she gave me courage and the space to explore.
When leading mindfulness exercises, Serena has the most beautiful and soothing voice and her practice comes from her heart. Her voice made me feel calm and relaxed and allowed my cares and worries to fall away from me. I could feel the care behind her practice as she introduced different meditations which helped increase my feelings of gratitude & joy. Truly a worthwhile endeavor.”
~Onyinye – Cambridge, MA
“Kind, Compassionate Coach”
“Serena has a kind, open spirit and a gentle way of speaking that is very relaxing. I truly was able to relax during every session. That mindfulness and meditation practice is something new for me. Anyone looking for a kind, compassionate coach who truly cares for everyone she meets, Serena is the one.”
Melyssa – River, VT
