Welcome to
Nurse Serena's Concierge Wellness

Health is more than the absence of disease. Health is a state of complete physical, mental, and social well-being. My mission is to help you achieve this level of holistic health and wellness.

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Holistic Approach to Wellness

My name is Serena Kapp, RN and I am a Holistic Health & Happiness Coach. As the founder of Nurse Serena's Concierge Wellness, NSCW incorporates the mind, body, and soul of my clients into a personalized plan of care . I innately trust in my client's intuition; whereby, I listen intently, ask curious questions, and together we come up with a plan of action, set goals, and track progress.

I consider all aspects of health & wellness as I provide ongoing support, leveraging your strengths, to promote your vitality. This is a tailored service to meet your individual needs and lifestyle concerns. NSCW offers a unique blend of traditional western medicine with an eastern holistic approach.

NSCW is committed to 1:1 life coaching personalized to your wellness journey. I also offer small, intimate groups coaching services for those seeking community coaching with like minded people at an affordable price point.

Lifestyle medicine embraces the power of behavioral changes to ignite the body's innate healing abilities. This approach prioritizes science supported & evidence-based nutrition as a crucial component.

"We are what we eat."

Through my expertise guidance we will navigate techniques to manage stress reduction with concepts as simple as deep breathing exercises, mindfulness practices, grounding meditation, and cultivating an attitude of gratitude. You might be encouraged to keep a journal, go for a walk in nature, or encouraged to take a

Epson salt bath .

I initiate this process by helping clients set small goals with big impacts. By empowering you to actively participate in your care plan, I tailor each approach to your unique needs and desires. Together, we embark on a path that addresses the underlying causes of disease rather than merely treating symptoms. My aim is to educate, guide, and support my clients in making profound changes that bring balance and harmony to their lives.

I don’t believe in a one-size-fits all approach to health. My concierge service means that I will create personalized wellness plans based upon your individual health goals, lifestyle, and needs. Together we will address your health as a whole: mind, body, and soul.

We will set realistic, obtainable goals and watch the life-changing impacts improve the quality of your life. Together we will find what inspire you, break down any resistance you may have to change, and commit to an action that will propel you forward. The fun is tracking your progress! I am here to cheer you on and lift you up!

With an application of conscious effort, the smallest of changes can make the biggest of impacts. Tasks that once seemed impossible, suddenly become manageable, and your dreams become reality. Now... you are living your best life possible.

NSCW offers a unique blend of traditional medical training and eastern holistic practice of health. My approach is for a balanced life that promotes alignment. I offer a comprehensive, scientific approach to health & wellness that few other coaches can match.

Lifestyle medicine and transformative shifts in mindset is just the beginning...

Reach out for a free consult. It would be my honor to serve you. Take advantage of my 2 pro bono sessions, what do you have to lose?

Take my hand, and let's embark on your wellness journey together.

The Serenity System

This is an elite 3 month, mindfulness practices on how to "Bless & Release" relationships that no longer serve one's highest good, educate & break the cycles of drama addiction, & heal drama- trauma through insightful shadow work using a gentle, loving approach that facilitate deep inner healing.

Together, we will develop a gratitude practice using positive affirmations. My clients learn how to put themselves first, in developing self care habits, so that you can show up for others living your best life. Your vibe will attract your tribe. If your energy is low and negativity hovers like an electrical storm, then this program is for you!

Do you suffer with caregiver fatigue? Or feelings of being stress out from always putting other peoples needs before your own? Is your emotional gas tank on empty? Is your life force sitting drained? This NSCW for you.

Are you "burn-out" at work? Or are you "bored-out" both can be equally detrimental to one's health & wellbeing. These proven techniques will show you how to refill your chalice and super-charge up your life force with positive energy, thus promoting life alignment.

The Pursuit of Happiness

This is a 3 month course on how to tap into our brain's natural production of dopamine, serotonin, endorphins, and oxytocin through behavior modification.

I help people to create neuroplasticity (rewiring of the brain) to lift folks out of the ruts of despairing darkness of depression; whereby, developing muscle memories from newly developed habits and routines. These new healthy habits will stimulate your brain to produce feel good hormones. Through behavior modification I can help you hack your nervous system to create blissful feelings of contentment & self love.

I can help lonely people create a personal community around them with my proven POH techniques. My gentle guidance will catapult you to shoot for the moon, even if you miss you will be among the stars.

Holistic Health is Your Wealth

This is also a 3 month program customized to the clients physical, emotional, and spiritual needs.

I help people reverse chronic lifestyle driven diseases such as high cholesterol, heart disease, Diabetes Types 1, 2, & 3, weight loss, mindfulness practice, mediation, and diaphragm box breathing.

My wellness plans don't just focus on physical fitness—they also incorporate mental and emotional health, stress management, and nutritional guidance. "Sometimes it is not what you are eating; rather what is eating at you that drives people to be over weight.

I believe that true wellness is about nurturing the whole person, not just treating individual symptoms.

Transformative Holistic Health & Wellness Coaching focuses on creating wellness from the inside out. By making small, simple lifestyle changes, you promote better health and vitality.

Personalized Wellness Plans

I understand that everyone's health journey is unique. At Nurse Serena's Concierge Wellness, my wellness plans are customized to meet your individual needs with my 1:1 coaching. Whether you're managing a chronic condition, such as heart disease, diabetes, weight loss/weight gain, or just wanting to feel emotionally healthier, and coping with chronic stress, work burn-out/bored-out. I'm here to hold space, emotionally support, advise & guide you as we create a plan of action. I will celebrate your victories as you leverage your strengths to implement your dreams.

My coaching sessions are designed to provide comprehensive, personalized health and wellness coaching. With my unique concierge service model, you'll receive coaching at your convenience, tailored to your schedule and lifestyle.

Coaching sessions are held online via Zoom.

Free Initial Consultation

All new clients are offered 2 complimentary pro bono introductory coaching session. This allow me to understand and assess your individual needs.

The Serenity System

Following the introductory sessions, The Serenity System is a 3 month program. You'll have a choice to receive one-on-one coaching sessions or small community group coaching settings. 3 weeks, on 1 week off to facilitate self reflection.

Everyone will receive a personalized wellness assessment and plan, access to online resources, and email support between sessions. There will be down loaded worksheets with thought provoking exercises that can be submitted individually or openly discussed in the private setting or community group. There will be follow up emails of all the coaching session to recap for your convenience. Repetition is the key to muscle memory.

Special introductory rates are available... inquire now!